Consider these as “give aways” for you about the many aspects of your healing journey. here are some resources, worksheets, meetings, presentations, videos that may be helpful to you on your path.

If you are having a mental health crisis, please call 911 or go to your nearest emergency room. These resources are not intended to replace therapy with a licensed professional.

Local Crisis Number

Mecklenburg County Mobile Crisis: 704-566-3410 (option #1)

National Suicide Prevention Lifeline: 988